Category: Transformation
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My Second Tipping Point: Gasping for Air Above Timberline
Gasping for air on a mountain trail high above timberline, I stopped and looked up at the hikers disappearing into the rocks above me and wondered what I had gotten myself into this time. In July 2017, I closed one chapter of my life and began another. Since first visiting the Rocky Mountains as a…
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My First Tipping Point: The Day Shrek Walked My Daughter Down the Aisle
I experienced my first tipping point the morning after my oldest daughter’s wedding. Looking at photos taken by others of my beautiful daughter walking down the aisle — accompanied by Shrek — woke me up for the second time that morning. For reasons still mysterious to me, I had shaved my head down to a…
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I Let You Down
After two months of silence, I’m back—with the truth about failure, recommitment, and why your comeback starts with a walk. Where I’ve Been I promised to tell you how I went from fat to fit—and then I disappeared. No excuses. I owe you better. For a couple of months, this space went quiet. That’s on…